Skip to content
We're sorry, but the Web browser you are using is not supported.
Please upgrade your browser or try a different one to use this Website. Supported browsers include:
  • Chrome
  • Firefox
  • Edge
  • Safari
Flats and Taps
0
  • Home
  • Menu
  • Location & Hours
  • Login
Cart0
  • Home
  • Location & Hours
  • Login
Your order
You currently have no items in your cart.

Subtotal $0.00

Taxes & any applicable fees are calculated at checkout
Categories Menu Categories
  • Starters
  • Salads
  • Sides
  • Pasta
  • Wraps
  • Roasted Wings
  • Flats
  • Paninis
  • For the Littles
  • Desserts
  • Condiments
  • View All
  • Menu
  • All Menu Items

View All Menu Items

Starters

All apps served with our stone fired flatbread, substitute tortilla or potato chips for gluten free option
  • Black Bean Hummus

    A savory Black bean & Tahini blend

    $8.00
  • Sun-dried Tomato Dip

    A perfect blend of sundried tomatoes, artichoke hearts and a sprinkle of cheese seasoned with local herbs.

    $9.00
  • Spinach & Goat Cheese Dip

    Creamy dip made with goat, parmesan and feta cheese, red peppers, garlic and spinach.

    $9.00
  • The Trio

    For those who want it all. Choose three of our four delicious dips and get a half portion of each for sampling

    $11.00

Salads

All dressings are homemade and include: Balsamic Vinaigrette, Italian, Bacon Fat Ranch, Chorizo Bleu Cheese and Aphrodite (Balsamic Vinegar with Tahini, Sesame oil and fresh herbs)
  • The Central Salad

    Roma tomatoes, red onions, marinated mushrooms and herb cheese blend on field greens

    $8.00
  • The Happy Holler Salad

    Avocado, Cucumber, Bell Peppers, Onions and Feta Cheese on a bed of field greens

    $10.00
  • The Greek Salad

    Marinated grilled chicken breast on a bed of field greens with kalamata olives, roasted red peppers, artichoke hearts, red onions and feta cheese

    $12.00
  • The Spicy Chicken Salad

    A bed of field greens with red onions, roasted red peppers, roma tomatoes and artichoke hearts. Topped with feta and bleu cheese crumbles and cajun grilled chicken breast in a roasted red pepper sriracha sauce

    $12.00

Sides

  • Side Salad

    $4.00
  • Pasta Salad

    $3.00
  • Chips

    $3.00
  • Extra Pita

    $3.00
  • 6 Pack Wings

    $8.00
  • Bowl of Soup

    $5.00

Pasta

All Pasta dishes served w/ side salad
  • Ravioli

    4 large ravioli stuffed with ricotta cheese and our herb cheese blend, topped with Fire roasted marinara. Served with side salad.

    $11.00
  • Central Lasagna

    Layers of lasagna noodles, stuffed w/ ricotta cheese, ground chorizo, fire roasted marinara, & our signature cheese blend on top. Served with side salad.

    $12.00

Wraps

Your choice of Garlic & Herb Wrap or Jalapeno Cheddar Wrap
  • Turkey Cowboy Wrap

    Turkey, Bacon, Gouda, Spring Mix,Tomatoes, Bacon Fat Ranch

    $10.00
  • Chicken Wrap

    Chicken, Mild Buffalo Sauce, Spring Mix, Red Onions, Cheese Blend

    $10.00
  • Italian Wrap

    Ham, Salami, Pepperoni, Gouda, Spring Mix, Red Onions, Pesto Mayo

    $10.00
  • Vegetarian Wrap

    Seasoned Mushrooms, Roasted RedPeppers, Red Onions, Cheese Blend Spring Mix, Tomatoes, Pesto Mayo

    $10.00

Roasted Wings

Our wings are slow roasted and then baked to perfection. Please allow ample time when ordering
  • Roasted Wings

    Our wings are slow roasted and then baked to perfection. Please allow ample time when ordering

    $13.00
  • 6 Pack Wings

    $8.00

Flats

Our flats are stone baked to perfection! Our individual sized naan bread is lightly sauced, as not to overpower the flavor of the fresh ingredients
  • The Porky Pie

    Fire roasted marinara base, our herb cheese blend and a mix of chorizo, italian and smoked sausages

    $12.00
  • The Margherita

    Central's finest herb infused olive oil, topped with roasted garlic, roma tomatoes, fresh basil, fresh mozzarella and our herb cheese blend

    $12.00
  • The Chupacabra

    Our house made black bean hummus topped with our herb cheese blend, roma tomatoes, red onions, chicken and a little sriracha to finish it off

    $12.50
  • The Crazy CajunCrowd Favorite

    Bleu cheese cream sauce base, cajun spiced chicken, redonions and finished off with feta, bleu cheese crumblesand our herb Cheese blend

    $12.50
  • The Cluckin' & Kickin' BBQ Chicken

    Marinated chicken breast smothered in a Sriracha BBQ sauce, red onions, roasted red peppers and our herb cheese blend

    $12.50
  • The Formaggio & Herb

    Central’s herb infused olive oil, fresh herbs and a mix of smoked Gouda, mozzarella, pecorino romano and feta cheeses

    $11.00
  • The Greek's GreekCrowd Favorite

    Central’s Herb infused olive oil base, topped with artichoke hearts, kalamata olives, roasted red peppers, red onions, roasted garlic and feta cheese. Finished with a drizzle of balsamic vinaigrette

    $12.00
  • The Varsity

    Fire roasted marinara base, Italian sausage, roasted red peppers, red onions, sauerkraut and our herb cheese blend

    $12.00
  • The Buffalo Chicken

    Sriracha buffalo sauce base, topped with our herb cheese blend, bleu cheese crumbles and cajun chicken. Finished with a little bacon fat ranch on top

    $12.00
  • The Chicken Pesto

    Kale Pesto base, Topped with our signature cheese blend, Roma Tomatoes, chicken, and Parmesan cheese

    $12.00
  • The Jalapeno Popper

    Ricotta cheese base, cheddar cheese, diced bacon, sliced Jalapenos, and our signature cheese blend with bacon fat ranch drizzle

    $12.00
  • The Sausage & Herb

    Ricotta cheese base, fresh herbs, italian sausage and our signature cheese blend

    $12.50
  • The Pompeii FlatBenefits Legacy Parks Foundation

    Fire Roasted Marinara, herb cheese blend, pepperoni, pepperoncinis, and a little sriracha to top it off. This special flat benefits the Legacy Parks Foundation. For every item sold we give $1 to Knoxville's urban wilderness.

    $12.00
  • Adult Cheese

    Stone fired flatbread with house marinara and our herb cheese blend.

    $8.00

Paninis

Served with Chips or Pasta Salad. +$2 to Substitute Side Salad or Bowl of Soup.
  • East of Cali

    All natural turkey breast, smoked gouda, red onions, fresh avocado and pesto mayo

    $10.00
  • Tuscany

    Hand sliced salami, black forest ham, prosciutto and pepperoni with smoked gouda, onions, marinated portobellos and pesto mayo

    $10.00
  • VeginatorCrowd Favorite

    Filled with grilled artichoke hearts, roasted red peppers, red onions, marinated portobello mushrooms, smoked gouda, roma tomatoes, field greens and pesto mayo

    $10.00
  • MaditerraneanCrowd Favorite

    Marinated baked chicken breast, smoked gouda cheese, red onions, artichoke hearts, roasted red peppers, marinated portobello mushrooms and pesto mayo

    $10.00
  • Black Forest

    Black Forest ham, salami, smoked gouda, sauerkraut, field greens, Roma tomatoes and pesto mayo

    $10.00
  • Southwest Chicken

    Chicken, roasted red peppers, red onions, southwest seasoning and gouda cheese. Topped with bacon fat ranch

    $10.00
  • The Hammy Down

    Black Forest Ham, Smoked Gouda, Spring mix and seasonal Aioli.

    $10.00
  • Pizza Panini

    Hand sliced black forest ham, salami, and pepperoni, our herb cheese blend, and fire roasted marinara

    $10.00
  • Turkey Cowboy

    Hand sliced turkey, smoked bacon, smoked gouda cheese, Field greens, roma tomatoes, topped w/ our bacon fat ranch

    $10.00
  • The Fajita Mushroom PaniniBenefits Legacy Parks Foundation

    Seasoned portobello mushrooms, onion, green bell peppers, tomatoes, gouda cheese, field greens, and pesto mayo. This special panini benefits the Legacy Parks Foundation. For every item sold we give $1 to Knoxville's urban wilderness.

    $10.00

For the Littles

  • Not Your Everyday CB&J

    Panini pressed flatbread spread with housemade cashew butter & grape jelly. Served with chips

    $6.00
  • Just Cheese Please

    Stone fired flatbread w/ house marinara & our herb cheese blend

    $6.00
  • Grilled Cheese

    Cheese blend & smoked gouda on panini pressed flatbread. Served w/ chips

    $5.00
Desserts

Desserts

There are currently no menu items available in this category.

Condiments

  • Ranch (side)

    $0.75
  • Blue Cheese (side)

    $0.75

Order all menu items online from Flats and Taps for takeout. The best flatbread, appetizers, salads, paninis in Knoxville, TN.

Open 11:00AM - 10:00PM View Hours
Open
Wednesday: 11:00AM - 10:00PM

Online Ordering will be temporarily Friday, Saturday, and Sunday

How to contact us
Flats and Taps
1204 N Central St
Knoxville, TN 37917
(865) 247-0392
view map

Facebook Twitter Instagram
We Accept VISAWe Accept MasterCardWe Accept American ExpressWe Accept Discover/Novus
  • Home
  • Menu
  • Login
  • Cart
  • Contact
  • Online Ordering by 240 Group
  • Technical Support
  • Privacy Policy
  • Terms of Service
  • Accessibility
Share:
My Credit Cards